Friday, February 8, 2013

SKRATCH LABS HYDRATION MIX

I was lucky enough to get samples from Skratch Labs - a relatively new company for sports hydration. I was attracted to this product because I am always looking for all natural alternatives for training and racing. It is very hard to find products that are not overloaded with sugar, high fructose corn syrup, or artificial sweeteners. According to their website, their mission is to "......use real world science and practice to create the very best nutrition products. Products that taste great, that are made from real all-natural ingredients, and that are designed to optimize performance and health for both sport and life".

Apparently, Skratch hydration products have been used by pro cyclists for some time. Story has it that the pros would secretly change out their sponsors' sports drinks with Skratch.

I was given samples of their excercise hydration mix in 4 flavors: lemon/lime, orange, pineapple, and raspberry. I have tried all but orange so far and in an unexpected finding, I liked the pineapple flavor the best. I am a big raspberry person so thought that would have been my favorite.

Although I have been sugar free (this go round) for over a month, when I have long training sessions (over 90 min) I am told by my coach that I should have a sports drink for the carbs and the electrolytes. I have tried all types of sport drinks and supplements and really, really, really do not like their tastes. I really prefer water over any sports drink. However, I did find the taste of Skratch very refreshing and although the first ingredient is cane sugar, it did not seem overly sweet. Calorically this stuff  also met my requirements; it has 310mg of sodium with only 20g of sugar per 16 fl oz., which is twice the sodium of Gatorade with one third less sugar.

I REALLY want to try apple and cinnamon hydration mix - limited edition winter flavor. I think I would like this flavor and they say it can be even heated up. I would imagine after a long run outside in the cold snowy weather we have been having that this would really hit the spot! Maybe I can get a sample of that too?? (HINT, HINT)

So all in all, I am very happy that I found Skratch Labs. I think I finally found a product that I can train with for my HIM. I am glad that it is not very sweet, it gives me enough electrolytes, and that I like the taste. For me, that is fantastic!!

Thanks Skratch Labs for the samples!!! (I was given these samples and not paid for my review).


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